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Mental Health Month 2021 – Spreading awareness

As we enter our second year of the COVID-19 pandemic, many of us are experiencing heightened levels of stress and anxiety, depression, and other mental health concerns. But due to stigma, not everyone is comfortable reaching out for treatment. Help us spread awareness of mental health this May and let everyone know that there’s nothing wrong with needing help.

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Empowering children with ASD and creating a space for neurodiversity

People with autism spectrum disorder are disproportionately affected by co-occurring mental health concerns, including anxiety, depression, and OCD. For Autism Awareness Month, Julia McAndrews, lead therapist in Skokie’s Anxiety and Depression Recovery in ASD program, explores ways we can empower children with ASD and celebrate their gifts of neurodiversity.

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The dangers of diabulimia

Though many are familiar with the dangers of anorexia and bulimia, only recently has the term diabulimia entered mainstream conversations about eating disorders.

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