
Sharing Stories of Hope
By sharing personal experiences and stories of mental illness and addiction this Mental Health Month, it helps to reduce the stigma for those who battle mental health challenges every day. Choosing if, when, how and to whom to share your mental health story to is up to you. But by openly discussing mental health, it helps take away the shame, guilt and fear that many people experience. It can also be an opportunity for family members to network with others, find hope and realize that they are not alone.