Rogers Behavioral Health Blog

The image shows a classroom setting with several students seated at desks. The primary focus is on a student in the foreground with long dark hair, wearing a denim jacket. The student appears stressed, holding their head in their hands while looking down at a notebook. On the desk, a pencil case and some papers are visible. Other students are blurred in the background, engaged in their work. Transcribed Text: Managing the What Ifs

Anticipatory anxiety: 4 ways parents can support students

September 2, 2025

Students heading back to school often feel a mix of excitement and nerves. For some, that anticipation can turn to ongoing worry about the unknown.

The image features a young adult standing against a vibrant turquoise brick wall. He is dressed in a black jacket over a white shirt, with his hands casually placed in his jacket pockets. The background is a consistent shade of turquoise, providing a clean and bold contrast to his dark attire. The left side of the image contains text in white, prominently displayed in the upper portion of the wall. Transcribed Text: Hope, Dignity, and Support for Opioid Use Disorder

Rogers expedites life-saving treatment for opioid use disorders with same day buprenorphine prescriptions

August 27, 2025

Opioid addiction can affect anyone regardless of age or background. It can begin with a prescription to treat pain or a moment of experimentation. Asking

The image shows a purple awareness ribbon resting on a weathered wooden surface with visible grain and texture. The ribbon forms a loop with crossed ends, casting a shadow on the wood. The background consists of horizontal wooden planks of varying shades of gray and brown, exhibiting signs of age and wear.

Overdose: What you need to know

August 25, 2025

Overdoses can happen quickly, often with life-threatening consequences. Understanding what an overdose is and what to do in an emergency can save lives. Dr. Matt

The image depicts a person with a contemplative expression, sitting indoors at a table. They are wearing a pink cable-knit sweater and have long, curly hair. Their chin rests on their hand, while the other hand holds a pen above an open notebook. The background is softly blurred, suggesting a cozy café setting with warm, neutral tones. Transcribed Text: How Mental Health Impacts Thinking

How do mental health challenges disrupt the brain’s ability to function?

August 20, 2025

If organizing your day, finishing tasks, or remembering what you need to do feels harder than it should, the reason may not be lack of

The image features two teenagers in a casual dining setting. On the right, a teenage girl with light wavy hair, wearing a white short-sleeve shirt with colored stripes on the sleeves, smiles broadly at the camera. She is seated at a table with plates and glasses of orange juice. On the left, a teenage boy with curly brown hair is slightly blurred in motion. He wears a gray and black shirt and appears to be in mid-conversation. The background features soft lighting and modern pendant lights. The focus is on the cheerful atmosphere and interaction between the teenagers. Alt-text: Transcribed Text: "6 Essential Parts of a Teen’s Routine"

Teen mental health: Why routines matter

August 18, 2025

We often associate routines with young children—bedtime stories, bath time, and snack schedules—but teenagers benefit just as much from consistent daily routines. As part of

The image shows a person outdoors in a seated position, wearing a red jacket. They have their eyes closed and hands placed over their chest, appearing peaceful and meditative. The background is softly blurred with hints of greenery and distant structures, suggesting a natural setting. The sunlight casts a warm glow on the scene. In the upper left corner, text reads, "What is Health Anxiety?"

10 common health anxiety symptoms

August 12, 2025

What is health anxiety? While it’s natural for a person to be concerned about their health from time to time, when occasional worry turns into

The image shows a young person with shoulder-length hair studying intently at a desk. They are wearing a gray hoodie and holding a pen, writing in a notebook. The desk is illuminated by a small, green desk lamp, casting a warm glow on the workspace. In the foreground, blurred objects, possibly books, frame the edges of the image. The room appears to be softly lit, creating a focused and studious atmosphere. Text is overlaid on the image: Chasing Perfect: The Mental Health Cost with SCHOOL SMARTS FRESH STARTS in the lower right corner

3 practices to challenge perfectionism

August 7, 2025

While a new school year offers new opportunities, it can also stir up pressure to perform. For many students, school comes with high expectations, busy schedules,

Why back-to-school starts with parents building resilience

August 4, 2025

As summer slowly fades to fall, change is in the air, for children and parents. New schedules and pressures can feel overwhelming, but this season

The image shows a person seated outdoors on a grassy area. They are wearing jeans and a jacket, holding a pen, and writing in a spiral notebook that rests on their knee. The background features a blurred, natural landscape with green and brown hues, suggesting a hillside or a meadow. In the upper left portion, the text "What is Written Exposure Therapy?" is displayed in a simple, gray font.

4 benefits of written exposure therapy for PTSD treatment

July 29, 2025

Can you explain written exposure therapy? Written exposure therapy (WET) is designed to treat Post Traumatic Stress Disorder (PTSD). It helps a person reframe unhelpful

The image shows a young girl sitting on a sofa with her knees up, looking contemplative. She has long brown hair and is wearing a pink headband and a denim jacket. The background features a softly lit room with a beige sofa and pastel-colored pillows. On the left side of the image, there is a block of text in a dark, clear font: What to Do When the End-of-Summer Scaries Set In

5 strategies to manage end-of-summer anxiety

July 22, 2025

Why do kids experience end-of-summer anxiety? It’s normal for kids of all ages to feel nervous ahead of a major transition. The end of summer

Anticipatory anxiety: 4 ways parents can support students

Rogers expedites life-saving treatment for opioid use disorders with same day buprenorphine prescriptions

Overdose: What you need to know

How do mental health challenges disrupt the brain’s ability to function?

Teen mental health: Why routines matter

10 common health anxiety symptoms

3 practices to challenge perfectionism

Why back-to-school starts with parents building resilience

4 benefits of written exposure therapy for PTSD treatment

5 strategies to manage end-of-summer anxiety

Begin the journey toward healing and hope today

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