Boundaries are the invisible lines that separate us from everyone else. They can be physical, spiritual, emotional, intellectual, material, financial, or time-based.
With the changing seasons comes the winding down of another school year. Before enjoying the slower pace of summer, students are experiencing the stress of completing final projects and exams, which can add to already heightened levels of anxiety and other mental health challenges.
As a leader and innovator in mental health and addiction care for more than a century, Rogers Behavioral Health is using a cutting-edge, evidence-based treatment approach to help reach a broader range of people.
Rogers offers specialized IOP, intensive outpatient programs, and PHP, partial hospitalization programs. These programs are for people who need more treatment than traditional outpatient therapy. In IOP and PHP, a person spends a lot more time in a therapeutic setting. At Rogers, IOP is three hours a day, five days a week, while PHP is six and a half hours a day, five days a week.
Rogers experts discuss healthy ways to manage stress and how that improves our overall mental and physical well-being.
Rogers’ Amy Bork, RD, registered dietitian, discusses the impact nutrition can have on mental health.
“When I think of resilience, I think of grit. It’s leaning into something that you’re working toward, persevering and pushing through challenges because of how much you value what could be in store. Although you can feel frustrated by setbacks, you resolve to not let them deter you.” Rogers’ Dr. Amanda Heins discusses resilience and why it’s important.
Rogers Behavioral Health is providing an innovative new way for more people who struggle with their mental health to receive the high-quality and effective treatment Rogers provides through a new group-based program called Primary Behavioral Health.
Amy Blount, LCSW, therapist from our Nashville clinic, discusses loneliness, what it looks like, and the impact it has on mental health.
Rogers’ Dr. David Jacobi discusses stress and how parents can spot and help reduce it in children.
Give us a call today for an immediate screening.
Not ready to call? Reach out to Rogers online.
