Social media platforms are now widely used across generations, but ways to address their potential negative impacts aren’t as easily found – at least with…
Understanding the different terms used to describe mental health treatment can be a little confusing at times. Not sure how inpatient is different from residential…
Over the past four decades, motivational interviewing (MI) has developed as a way of engaging with people in treatment to help them facilitate behavioral change…
Moral injury happens when we’re in a situation where we act against our ideal, see others doing so, or are harmed by others behaving in…
Although rest has many health benefits, many people don’t get enough. We become most aware of our need for rest during times of illness or…
The increase of stress and uncertainty during an election year can affect a person’s quality of life and ability to perform daily activities. While feeling…
The transition from home life to college can cause a variety of emotions for both parents and their children.
Loss of a loved one is like nothing else, stirring intense feelings of sadness, shock, and anger, and sometimes guilt and regret. Grief is a…
With the absence of structured schedules, summer can be a stressful time, presenting unique challenges for maintaining mental health.
A number of factors can influence a person’s body image. Body dissatisfaction is one of the best-known contributors to the development of eating disorders.
