While many people look forward to the holiday season, more than a third of American adults say the holidays stress them out. We share a few tips for good mental health this holiday season.

When a friend or loved one is dealing with a mental illness, you may not know what to say. Learn about how to talk to a friend about mental health, common mistakes, and supportive things to say to help your loved one feel accepted and appreciated.

According to the U.S. Census Bureau, people of Hispanic origin are the nation’s largest ethnic population, with South Florida and specifically Miami-Dade County being one of the top ten regions with the largest populations of Hispanic residents.

While mental health is an important topic that deserves increased awareness in all communities, the LGBTQ+ community is experiencing an especially large number of individuals dealing with mental health struggles.

Whether you’re struggling with mental health yourself, have a loved one who is suffering, or are unsure if someone you know is experiencing mental health challenges, it’s important to know the realities surrounding mental health.

Sometimes theater holds up a mirror to real life and has the potential to start important conversations. That’s exactly what’s happening at the Milwaukee Repertory Theater with the play “Every Brilliant Thing”.