Everyone is feeling the stress of dealing with all the changes that are happening during the pandemic. Now more than ever it’s important to set…
School is cancelled. Businesses are closed. And no one can say with certainty when life will get back to normal. Much of what we took…
Everyone deals with a crisis in their own way. People are experiencing different emotions during COVID-19 as they process what’s going on around them, and…
We are living in unprecedented times. COVID-19 has changed everything that was routine and familiar, yet we can be tempted to think we should behave…
As we continue to deal with the impact of the COVID-19 pandemic, we may feel like our patience and ability to be compassionate toward ourselves…
Over 400 social workers (comprised of our licensed therapists) make up the Rogers team across the system. As Jonna Pestka, LCSW, social services manager in…
Healthcare workers are in high demand as the COVID-19 pandemic continues. The growing need for medical care coupled with fears of an overburdened healthcare system…
While social distancing and staying at home may keep us healthy physically during the COVID-19 pandemic, it can take a toll on our mental health.…
Feeling frustrated? Overwhelmed? You’re not alone. Today, more people are turning to an ancient practice to alleviate stress.
The winter blues, winter funk, winter depression, seasonal affective disorder—it’s known by many names and whatever you call it, it can be debilitating. Most commonly…
